Empathy is seeking to understand rather than seeking to be understood.
- Paul Rabil
Definition of Empathy: the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another.
As a teammate and as a coach, showing empathy and creating relationships are at the foundation of what makes a team and a community successful.
It allows groups to break down walls of protecting one’s ego and self preservation, to creating a supportive environment that allows for growth and compassion.
As an athlete, teammate, and as a fellow human being, take time to develop and show empathy to others on a daily basis.
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